“The effect that dark chocolate has on our bodies is encouraging not only because it allows us to indulge with less guilt, but also because it could lead the way to therapies that do the same thing as dark chocolate but with better and more consistent results,” said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. “Until the ‘dark chocolate drug’ is developed, however, we’ll just have to make do with what nature has given us!” Dark chocolate just keeps getting better, so eat up!!
The Top Institute Food and Nutrition and Wageningen University, Division of Human Nutrition in Wageningen, The Netherlands made the discovery that dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels. Both arterial stiffness and white blood cell adhesion are known factors that play a significant role in atherosclerosis. Basically this means chocolate helps to prevent the hardening of arteries! So go ahead, eat that chocolate!