As part of our partnership with DBSA we have been providing chocolate meditation tasting kits to support groups around the US. Please read for a lovely story of wellness…
“Your gift of the chocolate meditation kit was very timely as the Depression Bipolar Support Alliance (DBSA) challenge for the month of July was to find ways to relax and prevent stress from building up. Here at the Recovery Cooperative of Muskegon we are a peer run drop in center for people who live with a mental health diagnosis. At our DBSA meeting today we had two staff and five members attend. We began our group today by practicing chocolate meditation.
These are the comments from the people who participated: I loved the flute music, enjoyed it, this was a relaxing way to get ready for group, I enjoyed it but thought the chocolate was bitter, this is a good way to calm down from anxiety.
Again, thank you so very much for the gift of the chocolate meditation kit. We all enjoyed it very much and thought it was a great wellness tool. We plan to practice chocolate meditation again at future meetings.”
http://www.dbsa.org for more information.
Tell us how you enjoy chocolate for wellness and be entered to win a free bag of chocolate!